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Syracuse University Libraries

Wellness Guide: Body

For the promotion of health, well-being, and personal care for those in the Syracuse University community.

Physical Health

Be physically active, get good sleep, and eat well!

The resources listed here are just a few titles from our vast collections. Search Summon for more!

Books

Just a few books to start. For more, search Summon

Eat Right!

SUL has a wealth of cookbooks in our collection. Most are located in Carnegie Library; however we have many eBooks too. Here's a little background on our collection.

Be More Active! Finding Articles

Databases will help you find journal articles about staying fit. 

Enjoy Nature

Health Resources from MedlinePlus

MedlinePlus - from the National Library of Medicine, part of the National Institutes of Health

Stabler Running Collection