Wellness Resources  

New health & wellness-related books at the SU Libraries

The experience of samādhi : an in-depth exploration of Buddhist meditation - Richard Shankman

Manage your time to reduce your stress : a handbook for the overworked, overscheduled, and overwhelmed - Rita Emmett

 

The term wellness has numerous interpretations.  Syracuse University Library, appreciating that these interpretations are fluid and evolving depending on current cultural beliefs and practices, adopts a holistic definition of wellness as a healthy state of being encompassing a person's physical, emotional, intellectual, spiritual, social and occupational states. 

The wellness collection at SUL is comprised of books, as well as a circulating DVD collection of >200 titles that may be checked out.  Use the tabs above to explore the resources available to you in our wellness collection.  Bookmark this guide as: http://researchguides.library.syr.edu/wellness

PLEASE help us build this collection! Send suggestions using the form below or send an email to Janet Pease.

Please feel free to suggest materials for purchase by the SU Library, and provide as much of the following information as possible.

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NIH News in Health